Sunday, October 21, 2007

Weight loss update





Well, TJ and Hope are still on the diet and exercise kick. Hope is now down 42 lbs and is only 5 lbs away from her goal weight. TJ is down 102 and is trying to maintain that weight. They have been running as a form of exercise and have decided to try for a marathon by next summer. The first goal is a 1/2 marathon in February. They are both looking and feeling great! I've attached a before and after pic of TJ taken almost exactly a year apart.




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